Our Services
Book A Free PT Session

Book A Free PT Session

Grab a free PT session and free entry in Spartan HQ. Come down and see what we are all about with
Meet The Trainers

Meet The Trainers

Trainers Mitch Rae My passion for health and fitness developed as a teenager through Tae Kwon Do training. From this
Boxing

Boxing

Spartan HQ has a full size Boxing Ring Run by Koni a Fully qualified boxing coach with 20+ Years Experience