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put yourself to the test
Take on the 12 week Challenge
push yourself
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all are welcome
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Helping you achieve your goals

PT-Spartan
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Grab a free PT session and free entry in Spartan HQ. Come down and see what
PT
Personal Training
Spartan PT is a results based Health & Fitness company You provide the goal and
Trainers
Meet The Trainers
Trainers Mitch Rae My passion for health and fitness developed as a teenager through Tae
12-week-challenge
12 Week Challenge

The pinnacle of one on one personal training

This intense SpartanPT  course is for the strong willed only. It involves 24/7 dedication to both
rehab
Rehabilitation
Rehabilitation and Recovery includes any level of injury or impairment. It encompasses anything from slouched
BootCamp
Boot Camp
Fatloss, Lean Muscle, Co-ordination, Balance, Quality of Life training Our Company Spartan Personal Training is
BodyBattle
Body Battle Class

FREE TO CURRENT MEMBERS
Fatloss, Lean Muscle, Co-ordination, Balance, Quality of Life training

Here at Spartan Pt we pride ourselves on our diversity of training, we are now
BodyBattle
Boxing
Spartan HQ has a full size Boxing Ring Run by Koni a Fully qualified boxing

Book A Free PT Session

Click Here to complete the online Booking Form (conditions apply)

 

Grab a free PT session and free entry in Spartan HQ.
Come down and see what we are all about with a no obligation free workout .
 

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Relating the image back to dieting, weight loss, fat loss, etc..

Eats one cookie, says “F**k it, my diet is ruined.” So eats 11 more cookies, 1 litre of ice cream and a whole block of chocolate as well.

Moral of the story..

One cookie won’t ruin your diet, but 12 cookies, 1 litre of ice cream and a whole block of chocolate will.

Use your brain.
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First Boxfit class tonight , come down and check it out 6pm 🙂 ... See MoreSee Less

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Shout out to Annemarie who has been killing it in the gym!

She is 4 weeks out from finishing her 12 week challenge. She has already lost heaps of weight and gained a lot of strength.

4 more weeks of hard work and clean eating, so watch this space. 💪💪

-Coach Paul
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Box fit is here team!

Monday Wednesday 6pm-6:50pm

$10

Come work up a sweat with a very experienced Trainer/Coach
Koni
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THIS IS WHAT WE DO.
Another transformation from the team at Spartan HQ!

Introducing Shaun "The Savage" Rabbidge!

One of my hardest working clients, does the work and check out the results. Trains hard, diets harder. All while being a full time working husband and dad of 2!

A total of 20.8KG lost! This is not the end of his journey, just a milestone to look back on. I cant remember hearing a single complaint from this guy, just listens and trusts the process. IT CAN BE DONE! We know our stuff here and we take transforming peoples lives seriously.

All we need at SPARTAN is willing candidates who can take instructions, put in the hard yards, make sacrifices and leave the excuses behind. EASY as that.

The photos don't do justice for how far this guy has come, and how crazy good he looks now. Every person has their own story behind them, this guys one is truly awesome! Well done bro!
- Coach Swade

You want to be next to transform?? Contact us now.
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Latest Challenge Results

Seated Row Challenge, 5 minutes of continuous reps
12

Week challenge

104

Power Sled Lengths

1000

Happy Clients

Meet The Trainers
Mitch Rae
Mitch Rae
Swade Fenton
Swade Fenton
Josh Thompson
Josh Thompson
Jaleigh Shaw
Jaleigh Shaw
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